Dr. Jackie Kickish

Like millions of moms, you might be experiencing...

abdominal separation/ diastasis recti...also known as "the mommy pooch."

low back or hip pain

weak abdominal muscles

peeing your pants/leakage

pelvic pain or constipation

I want to improve these symptoms!

100% OF WOMEN HAVE A DIASTASIS RECTI AT THEIR DUE DATE

60% HAVE A DIASTASIS RECTI AT 6 WEEKS POSTPARTUM

MOMS WHO HAVE AN ABDOMINAL SEPARATION CAN ALSO HAVE LEAKGE, pelvic pain, OR back pain (PELVIC FLOOR DYSFUNCTION).

meet the creator

Dr. Jackie Kickish

Hey there! I'm Jackie- a mom of 3 kiddos (including twins!), Doctor of Physical Therapy + certified pre and postnatal corrective exercise specialist.

My mission is to help moms heal their diastasis recti, ditch the postpartum belly and decrease back or hip pain so you can feel stronger and more confident postpartum!

yes, I want to heal my body now!

What clients are saying about Mama's core connection

★★★★★
"After the program I now understand why I wasn’t healing and what I needed to do to fix it. Dr Jackie’s program allowed me to learn about my post baby body, take the steps and exercises to undo the damage childbirth had done to my core and stop all leakage."
E.M, mom of 2

★★★★★
"I would 100% recommend and have this program to other mothers."
Erin, mom of 2

★★★★★
"Give Dr. Jackie’s program a chance and you will be mad you didn’t do it sooner!"

★★★★★
"Jackie’s program is very user-friendly and easy to do on your own time and schedule. It was easy to fit it into my busy lifestyle, which I appreciated."
Megan, mom of 3