CORE RESET CHALLENGE

OCTOBER 27TH- OCTOBER 30TH, 2025

 

IN 4 DAYS, YOU WILL LEARN HOW TO:

âś… tighten the mommy tummy and heal diastasis recti

✅stop peeing your pants while jumping, coughing & exercise

✅decrease back/hip pain 

 

JOIN NOW FOR ONLY $10

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WHAT'S INCLUDED?

During this 4 day challenge, Jackie will teach you the #1 thing you must master in order to revive your core (and HOW to do it) so you are able to reconnect to your deep inner core and pelvic floor to allow the healing you've been looking for.

Whether you are a new or seasoned mama (years OR even decades after having a baby) - YES, YOU CAN restore your body!

Exercise + education

- 2 recorded, full follow along workouts (20 minutes or less & you will have lifetime access) that focus on core and pelvic floor corrective exercises (no planks, kegels or crunches!)

- PDF guide so you can assess (with me!) your core foundations that are non-negotiables when it comes to restoring our core.

- video trainings on core foundations that you will have lifetime access!

Community support

You'll get:

- get personalized feedback from Dr. Jackie Kickish on what your body NEEDS to reach your core and pelvic floor goals.

-access to our private community & connect with moms who have similar goals!

Get you questions answered by Dr. Jackie LIVE!

Opportunity to get your questions answered during the LIVE Q &A with Dr. Jackie Kickish on the last day of the core reset challenge!

Other bonuses will be announced during the challenge-including EXCLUSIVE PRICING for something NEW!

"I can honestly say that I can already feel and SEE a difference in my midsection after just a few days of these exercises! I’m really excited and happy to FINALLY have a little more knowledge about how to get my mommy tummy toned up. Thanks Dr. Jackie Kickish! 🔥

 

-Chelsea, mom of 2

This challenge was great! It was less than 30 mins everyday and the movements were simple yet challenging! I felt muscles I didn’t know I could use anymore! I’m 4 years postpartum and have tried many different things to fix my Diastasis recti and help my pelvic floor and I feel like in 1 week this has already started helping. Thanks Jackie!"

 
-Mary, mom of 2

I'm Dr. Jackie Kickish-

A Doctor of Physical Therapy, certified pregnancy and postpartum corrective exercise specialist, and mom of 3, including twins!

As a new mom, my postpartum fitness journey was anything but easy. I struggled with diastasis recti and an umbilical hernia almost a year after the birth of my twins.

My mission is to help moms heal their diastasis recti, stop peeing your pants and decrease back pain so you can return to your pre-pregnancy workout with confidence and no symptoms!

 

RESET.  RECONNECT. REBUILD.

Get back to the workouts you LOVE- but without the symptoms!

 

JOIN FOR LESS THAN A TARET RUN!